Home » Getting a Jump on Fitness by Barbara Marrott
Getting a Jump on Fitness Barbara Marrott

Getting a Jump on Fitness

Barbara Marrott

Published January 1st 1997
ISBN : 9781569801024
Unknown Binding
160 pages
Enter the sum

 About the Book 

Yes, there is something new in fitness! Barbara Marrott, certified personal trainer and AFAA fitness practitioner, has created an exciting fitness plan that is changing the lives and well-being of clients who come in all shapes, sizes, and ages.MoreYes, there is something new in fitness! Barbara Marrott, certified personal trainer and AFAA fitness practitioner, has created an exciting fitness plan that is changing the lives and well-being of clients who come in all shapes, sizes, and ages. Follow this plan and you too can look and feel younger. On Marrots program, you use a jump rope to achieve a complete cross-training workout that includes cardiovascular and muscular elements.